MODULE 6 LECTURES
1. Prayer, Meditation & Fasting
This worksheet helps you use fasting as an intentional biblical practice for separating from the demands of the flesh, increasing spiritual focus, and identifying the appetites, habits, emotions, and patterns that may have more influence over your behavior than you realize. Through prayer, Scripture, fasting, and Pattern Opposition, you will learn to interrupt automatic responses and intentionally redirect moments of craving, discomfort, or temptation toward God. The goal is not simply to go without something, but to use fasting as an opportunity to expose unhealthy agreements, strengthen obedience, support deliverance, and cultivate greater alignment with God.
OBJECTIVES/TAKEAWAYS:
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Understand the biblical purpose of fasting
Learn how fasting can create intentional separation from appetite, comfort, distraction, and impulse while increasing your focus on prayer, Scripture, and dependence on God. -
Identify what may be controlling or regulating you
Use fasting to uncover habits, emotional dependencies, comforts, and patterns of consumption that may be influencing your choices or pulling you away from spiritual alignment. -
Use fasting to support habit change and deliverance
Practice interrupting automatic behavior and replacing old responses with prayer, truth, repentance, renunciation, and intentional Pattern Opposition. -
Build a sustainable fasting and prayer practice
Choose an appropriate style of fast, establish a clear prayer focus, and determine what spiritual and behavioral changes should continue after the fast is complete.
2. How to Build Strong Prayers - A Framework Worksheet
This worksheet teaches a repeatable biblical framework for building intentional, Scripture-aligned prayer. Using prayer patterns found throughout the Bible, it helps you move beyond reactive or fear-based prayer and instead approach God through honor, thanksgiving, faith, repentance, truth, surrender, and obedience. The goal is to help you pray in a way that not only asks God to move, but also brings your own thoughts, emotions, and behavior back into alignment with His Word.
OBJECTIVES/TAKEAWAYS:
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Learn a biblical sequence for prayer
Understand how to structure prayer around honor, thanksgiving, faith, Scripture, repentance, petition, and surrender. -
Anchor prayer in truth rather than emotion
Practice separating what you feel from what God has said and intentionally bringing your perspective back under biblical truth. -
Identify areas requiring repentance, renunciation, or realignment
Recognize where your own beliefs, habits, reactions, or agreements may be working against what you are praying for. -
Turn prayer into behavioral obedience
Leave each prayer with a clear understanding of what you are being called to believe, release, resist, or do differently.
3. Weekly & Monthly Spiritual Rhythms
This worksheet helps you build repeatable spiritual rhythms that keep your daily life aligned with God beyond the Renew Your Mind program. Through monthly reflection, weekly review, Scripture meditation, fasting, repentance, Pattern Opposition, and Sabbath, you will create intentional checkpoints for examining your fruit, correcting patterns, and staying focused on what God is developing in you. The goal is to make spiritual alignment an ongoing practice that is reflected in your choices, habits, relationships, and behavior.
OBJECTIVES/TAKEAWAYS:
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Create consistent rhythms for spiritual alignment
Establish monthly and weekly practices that help you regularly return your attention, priorities, and behavior to God. -
Examine your fruit and identify areas for growth
Review where your emotions or patterns influenced your behavior and identify which Fruit of the Spirit you want to strengthen. -
Turn reflection into Pattern Opposition and action
Choose specific behaviors to practice each week so that insight, repentance, and Scripture lead to measurable change. -
Build intentional practices of prayer, Scripture, fasting, and Sabbath
Create regular space to seek God, meditate on His Word, prune unhealthy patterns, practice fasting, express gratitude, and honor a rhythm of rest and worship.